Land Training - Senior Squad only

On Monday evenings there is an opportunity for any member of the Senior Squad to take part in Land Training. This is held in Studio 2, taken by a Qualified Personal Trainer.

It is a first come, first served basis, with a maximum 15 places, so if you want to work on your core strength and flexibility this is a session for you.

TIMING AND COST

Time: Mondays 8.15 – 8.45pm
Cost: £1 per session payable on the night to Cheryl Sherwood


Nigel Sherwood
Head of Coaching